It’s time to get your flu vaccine. The Centers for Disease Control (CDC) recommends everyone get their flu vaccine now as influenza often increases at this time of year. In addition, the American Red Cross has steps people can take to help prevent the spread of the flu.
While seasonal influenza (flu) viruses are detected year-round in the United States, flu viruses are most common during the fall and winter. Influenza activity often begins to increase in October. Most of the time flu activity peaks between December and February, although activity can last as late as May.
Last year’s flu season was severe with high levels of outpatient and emergency department visits, high hospitalization rates, and widespread influenza activity across the country.
The CDC recommends everyone six months of age and older get their flu vaccine now to be protected. You should get a flu vaccine before flu begins spreading in your community. It takes about two weeks after vaccination for antibodies that protect against flu to develop in the body. The CDC recommends that people get a flu vaccine by the end of October. Getting vaccinated later, however, can still be beneficial and vaccination should continue to be offered throughout flu season..
Flu vaccine is available now in many locations such as your doctor’s office, pharmacies, grocery stores and health departments. Your vaccine will help protect you throughout the 2018-2019 flu season.
HELP STOP THE FLU FROM SPREADING
Cover your nose and mouth with a tissue or sleeve when coughing or sneezing, and throw the tissue away after use. If a tissue isn’t available, cough or sneeze into your elbow, not your hands.
Wash hands often, especially after coughing or sneezing. If soap and water are not available, use an alcohol based hand-sanitizer.
Avoid touching your eyes, nose or mouth.
Avoid close contact with people who are sick.
Stay home if you’re sick.
DO I HAVE THE FLU? The common signs of influenza are high fever, severe body aches, headache, being extremely tired, sore throat, cough, runny or stuffy nose, and vomiting and/or diarrhea (which is more common in children). If you think you have the flu, call your health care provider. Seek immediate care if you have any of these symptoms:
Fast breathing, trouble breathing or bluish skin color.
Pain or pressure in the chest or abdomen (adults).
Confusion or sudden dizziness.
Not drinking enough fluids, not being able to eat, or severe or persistent vomiting.
Flu-like symptoms that improve but then return with fever and worse cough.
Not waking up, being so irritable that the child does not want to be held or not interacting (children).
Fever with a rash (children).
No tears when crying or significantly fewer wet diapers than normal (children).
More information about how to help keep you and your loved ones protected from the flu is available on this website and in the free Red Cross First Aid App. See all the Red Cross apps at redcross.org/mobileapps
About the American Red Cross:
The American Red Cross shelters, feeds and provides emotional support to victims of disasters; supplies about 40 percent of the nation’s blood; teaches skills that save lives; provides international humanitarian aid; and supports military members and their families. The Red Cross is a not-for-profit organization that depends on volunteers and the generosity of the American public to perform its mission. For more information, please visit redcross.org or cruzrojaamericana.org, or visit us on Twitter at @RedCross.